The "I Love You, Nonna" Spinach Tuna Salad

Prep Time: 7-10 minutes
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 | 
Serves 1-2

Ingredients

1 5.6-oz. can of tuna packed in olive oil

1 garlic clove, minced or pressed

1/2 medium red onion, thinly sliced (I like quarter-moons)

1 box (5 oz) of Fifth Season spinach

1 cup grape tomatoes, halved (I recommend halving the tomatoes before measuring, but it's not essential)

1 15.5-oz can Cannellini beans, rinsed and drained

2-3 tbsp freshly squeezed lemon juice

1/2 tsp red pepper flakes (optional)

Salt and freshly ground black pepper, to taste

Prep Time: 7-10 minutes
 | 
 | 
Serves 1-2

Ingredients

1 5.6-oz. can of tuna packed in olive oil

1 garlic clove, minced or pressed

1/2 medium red onion, thinly sliced (I like quarter-moons)

1 box (5 oz) of Fifth Season spinach

1 cup grape tomatoes, halved (I recommend halving the tomatoes before measuring, but it's not essential)

1 15.5-oz can Cannellini beans, rinsed and drained

2-3 tbsp freshly squeezed lemon juice

1/2 tsp red pepper flakes (optional)

Salt and freshly ground black pepper, to taste

Ingredients

1 5.6-oz. can of tuna packed in olive oil

1 garlic clove, minced or pressed

1/2 medium red onion, thinly sliced (I like quarter-moons)

1 box (5 oz) of Fifth Season spinach

1 cup grape tomatoes, halved (I recommend halving the tomatoes before measuring, but it's not essential)

1 15.5-oz can Cannellini beans, rinsed and drained

2-3 tbsp freshly squeezed lemon juice

1/2 tsp red pepper flakes (optional)

Salt and freshly ground black pepper, to taste

Directions

1. Drain the tuna, but reserve about 1 tsp of the olive oil.

2. Combine the tuna, spinach, onion, tomatoes, and beans in a large salad bowl, and gently fold together. 

3. Whisk together the reserved oil, 2 Tbsp. lemon juice, red pepper flakes (if using), and crushed garlic in a small bowl.

4. Toss the dressing into the salad. I actually find that stirring it with a fork works better than tossing, but see what works for you. Season with salt and pepper. Add more lemon juice if you like.