Traveling Methi Theplas

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Makes 6 portions

Ingredients

2 cups whole wheat flour, plus more for rolling

1/2 cup chickpea flour (besan)

2/3-1 cup Fenugreek leaves (Methi), minced

1 tsp coriander powder (Dhaniya)

1/2-1 tsp lal mirch spice, cayenne or ground chili powder

1/2 tsp turmeric (Haldi)

Pinch of asafoetida (Hing)

1 tsp cumin (Jeera) optional but recommended

1 tsp amchur/amchoor, optional but recommended. Be careful not to use American dried mango powder, which is different

3 tbsp cooking oil plus more for pan

2 cups water, divided

1 tsp salt

1 tsp ginger-garlic paste, optional but recommended

 | 
 | 
Makes 6 portions

Ingredients

2 cups whole wheat flour, plus more for rolling

1/2 cup chickpea flour (besan)

2/3-1 cup Fenugreek leaves (Methi), minced

1 tsp coriander powder (Dhaniya)

1/2-1 tsp lal mirch spice, cayenne or ground chili powder

1/2 tsp turmeric (Haldi)

Pinch of asafoetida (Hing)

1 tsp cumin (Jeera) optional but recommended

1 tsp amchur/amchoor, optional but recommended. Be careful not to use American dried mango powder, which is different

3 tbsp cooking oil plus more for pan

2 cups water, divided

1 tsp salt

1 tsp ginger-garlic paste, optional but recommended

Ingredients

2 cups whole wheat flour, plus more for rolling

1/2 cup chickpea flour (besan)

2/3-1 cup Fenugreek leaves (Methi), minced

1 tsp coriander powder (Dhaniya)

1/2-1 tsp lal mirch spice, cayenne or ground chili powder

1/2 tsp turmeric (Haldi)

Pinch of asafoetida (Hing)

1 tsp cumin (Jeera) optional but recommended

1 tsp amchur/amchoor, optional but recommended. Be careful not to use American dried mango powder, which is different

3 tbsp cooking oil plus more for pan

2 cups water, divided

1 tsp salt

1 tsp ginger-garlic paste, optional but recommended

Directions

1. In a large bowl, mix the wheat flour, chickpea  flour, coriander, red chili powder, turmeric, asafoetida, salt, and any optional ingredients.

2. Add the fenugreek leaves and ginger-garlic paste (if using) to the mixture and lightly toss to incorporate.

3. Add the oil and 1/2 cup of water to form a tight/stiff dough, adding more water one tablespoon at a time as needed to result in a smooth, pliable consistency.

4. Divide the kneaded dough into 6 equal portions and roll them into balls.

5. Take a ball of dough, sprinkle some dry wheat flour over it and roll it into ¼-inch thick round flatbreads with the help of a rolling pin on a smooth flat surface. If you have it, use a chakla-belan (Indian flat, circular board made of wood, stone or steel) with the rolling pin.  

6. Heat a bit of oil in a tawa (Indian griddle), non-stick, or cast iron skillet on medium. Once hot, cook the thepla for about 90 second until tiny air pockets are visible on top. Spread a little oil over it and flip it with a spatula, using it to press the flatbread while applying oil. In the end they should be golden brown and evenly cooked. 

7. Remove from the griddle, add additional oil, and repeat this with the other balls of dough.

9. Serve hot, or allow them to cool and store them in an airtight container to serve later. They last for 5-6 days.